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Evidence Based Personal Coaching

I’m here to guide you to your desired weight, make you fitter and healthier in the process, and educate you on self-sufficiency

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Evidence Based  Personal Coaching

I’m here to guide you to your desired weight, make you fitter and healthier in the process, and educate you on self-sufficiency

How am I helping you?

What can you expect during the process?

01  PERSONAL CONTACT

Guiding you by care, accountability, and personal communication

02  INDIVIDUALIZED APPROACH

Specialized and personalized nutritional and activity recommendation

03  EVIDENCE BASED COACHING

Introduction of a new lifestyle through education, development of habits and zero nonsense 

What’s the first step to make?

Contact me personally via email by clicking CONTACT below. In reply, I’ll send you back a form that you need to fill out.

If I confirm that I’m the right person to help you, we’ll arrange a Skype or Google Hangout, or telephone / face time for Sweden

Contact me

The Blog

Weekly dose of education and my two cents on topics related to your journey

This week’s episode is the continuation of ‘My Story’ series. I start where I left off last time, in Part 2. The motivation behind this series is still the same – I want to tell my story and portray emotional state I was in. My intention was...

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MONEY BACK GUARANTEE

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In any case of discontent with my services and guidance, you will get a guaranteed return of investment for the last month.

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Helping you lose weight and keep it down, making you healthier and fitter by changing the outlook on your lifestyle

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