When I initially planned this interview, I aimed it to be focused on providing information that could be useful to women, but also to my fellow coaches who either struggle or merely want to improve with their knowledge of issues specific to females.
Picking Lyle McDonald was a no-brainer for this particular episode, who made it even more special with his generosity – meaning – I planned a 45 minute or 1-hour conversation, and he gave me three and a half hours, plus he happily agreed to do the second part, that we’ll record soon.
Lyle has an incredible ability to articulate a vast quantity of information without ever saying anything irrelevant or uninteresting. So, naturally, I let the man speak. I sat back, enjoyed, and learned a lot.
And I truly hope you will too. Thanks a lot for tuning, everybody. Have a fantastic week! Cheers!
LYLE’s contact and info:
- The Women’s Book is OUT
- Lyle’s BodyRecomposition.com Store, where you’ll find ‘The Women’s Book’
You can find me and contact me at: