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Helping you lose weight and keep it down, making you healthier and fitter by changing the outlook on your lifestyle

This week’s episode is the continuation of ‘My Story’ series. I start where I left off last time, in Part 2. The motivation behind this series is still the same – I want to tell my story and portray emotional state I was in. My intention was...

Episode 18 – Cancer Research UK, Obesity, and Body Shaming

This week episode is another impromptu episode, where I deliver information on Cancer Research UK’s current obesity awareness campaign, and give my input on the controversy revolved around it. Please take into consideration that I’m expressing only my...

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