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The Blog


Helping you lose weight and keep it down, making you healthier and fitter by changing the outlook on your lifestyle

This week’s episode is the continuation of ‘My Story’ series. I start where I left off last time, in Part 2. The motivation behind this series is still the same – I want to tell my story and portray emotional state I was in. My intention was...

Episode 18 – Cancer Research UK, Obesity, and Body Shaming

This week episode is another impromptu episode, where I deliver information on Cancer Research UK’s current obesity awareness campaign, and give my input on the controversy revolved around it. Please take into consideration that I’m expressing only my...

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